Headbanging for healthier minds? An interview with the founder of Heavy Metal Therapy

When we think of therapy you might imagine sitting awkwardly on a sofa while a stern middle-aged man wearing glasses scribbles away on his notepad. You might imagine a woman showing you pictures of ink blotches. You might even imagine journaling your darkest thoughts away in a notebook every night. What probably doesn’t come to … Continue reading Headbanging for healthier minds? An interview with the founder of Heavy Metal Therapy